Environmental exposure to lead has been associated with decreases in kidney function. Lead is present in the environment from many things including diesel fuel and coal burning, so even if you aren’t eating lead paint, you are still being exposed. According to a study by Dr. Ha-Liang Lin published in the New England Journal of Continue Reading
Category Archives: Weekly Health Tip
Studies have shown that most diets do not work in the long run, and most people in fact gain back more weight than they lost in the first place.
How horrifying. How frustrating. How depressing!! You can make your New Year resolutions, book the personal trainer, read the latest book, eat paleo, do the Master Cleanse and count calories, and within two years the weight will be back, plus some.
Is there any hope? Yes. But weight loss is in fact a science, and works best when you work with an experienced doctor who helps you to identify why you are having trouble with your weight.
Many people blessed with metabolisms from heaven think weight loss is easy math and depends on calories in being less than calories out. This is not true, so you can stop beating yourself up because this is what your skinny friends think.
Work out all you want and eat like a saint, but if you aren’t doing these important things right, you aren’t going to lose weight and keep it off:
Inflammation is thought to be at the root of most diseases. Auto-Immune diseases are inappropriate inflammation; heart disease, arthritis diabetes and chronic pain are tied to inflammation. Recent theories say that cancer is as well. Mothers with higher levels of inflammation are more likely to have autistic children. Anxiety, depression and obviously diseases like IBS Continue Reading