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	<title>Human Reconstruction</title>
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	<link>http://humanreconstruction.com</link>
	<description>An Integrative Medical Center</description>
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		<title>Popular Cholesterol Medication Linked To Increased Injuries</title>
		<link>http://humanreconstruction.com/health-alerts/popular-cholesterol-medication-linked-to-increased-injuries/</link>
		<comments>http://humanreconstruction.com/health-alerts/popular-cholesterol-medication-linked-to-increased-injuries/#comments</comments>
		<pubDate>Sat, 08 Jun 2013 18:05:41 +0000</pubDate>
		<dc:creator>Dr. Heather Wdowin</dc:creator>
				<category><![CDATA[Cardiovascular Disease]]></category>
		<category><![CDATA[Health alerts]]></category>
		<category><![CDATA[High Cholesterol]]></category>
		<category><![CDATA[Human Reconstruction]]></category>
		<category><![CDATA[Natural Medicine]]></category>
		<category><![CDATA[Naturopathic Medicine]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[dislocation]]></category>
		<category><![CDATA[fish oil]]></category>
		<category><![CDATA[high cholesterol]]></category>
		<category><![CDATA[injuries]]></category>
		<category><![CDATA[injury]]></category>
		<category><![CDATA[lipids]]></category>
		<category><![CDATA[sprain]]></category>
		<category><![CDATA[statin]]></category>
		<category><![CDATA[strain]]></category>

		<guid isPermaLink="false">http://humanreconstruction.com/?p=1667</guid>
		<description><![CDATA[Statin drug use hase been associated with increased risk of musculoskeletal injuries, including an increased risk of dislocations, strains, and sprains, according to a new analysis from the Journal of the American Medical Association. http://archinte.jamanetwork.com/journal.aspx The study reports the findings are concerning because Statin drugs are being advocated widely for use in a &#8220;preventative&#8221; way&#160;<a href="http://humanreconstruction.com/health-alerts/popular-cholesterol-medication-linked-to-increased-injuries/" class="read-more">Continue Reading</a>]]></description>
			<content:encoded><![CDATA[<p>Statin drug use hase been associated with increased risk of musculoskeletal injuries, including an increased risk of dislocations, strains, and sprains, according to a new analysis from the Journal of the American Medical Association. <a href="http://archinte.jamanetwork.com/journal.aspx" target="_blank">http://archinte.jamanetwork.com/journal.aspx</a></p>
<p>The study reports the findings are concerning because Statin drugs are being advocated widely for use in a &#8220;preventative&#8221; way for young people at a high risk for cardiovascular disease.  This would open them up to a large range of possible injuries and musculoskeletal damage.  Many people cannot take statin drugs as a very common side effect is rhabdomyolysis, a painful condition where muscle tissue is destroyed.  This study suggests that less dramatic musculoskeletal complications are also connected to statin use weakening tissue.</p>
<p>Naturopathic medicine is very good at lowering blood lipids.  At Human Reconstruction we do a cutting edge lipid analysis called Nuclear Magnetic Resonance Testing of lipid particles to determine which are high, and we can then give specific advice about how to lower them most effectively with dietary, lifestyle, and supplements.</p>
<p>My favorite &#8220;supplement&#8221; known to increase some HDL (good cholesterol) particles is red wine.  Others available are Red Rice Yeast, Fish Oil, and supplements which help to lower blood glucose, a contributing factor to high cholesterol.</p>
<p>If you are discouraged because you have tried some of the natural cholesterol medications before, and did not have success, you still may want to meet with one of our doctors, as they are better trained than vitamin store clerks, and can suggest the best way for you to lower your lipids based on evidence based medicine and clinical experience.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Breastfeeding Benefits Babies&#8217; Brains</title>
		<link>http://humanreconstruction.com/health-alerts/breastfeeding-benefits-babies-brains/</link>
		<comments>http://humanreconstruction.com/health-alerts/breastfeeding-benefits-babies-brains/#comments</comments>
		<pubDate>Sat, 08 Jun 2013 17:35:39 +0000</pubDate>
		<dc:creator>Dr. Heather Wdowin</dc:creator>
				<category><![CDATA[Autism and ADD/ADHD]]></category>
		<category><![CDATA[Health alerts]]></category>
		<category><![CDATA[baby]]></category>
		<category><![CDATA[brain]]></category>
		<category><![CDATA[brain development]]></category>
		<category><![CDATA[breastfeeding]]></category>
		<category><![CDATA[child]]></category>

		<guid isPermaLink="false">http://humanreconstruction.com/?p=1662</guid>
		<description><![CDATA[Exclusively breastfeeding your baby for three months increases development and myelination of baby brains more than either formula fed babies, or babies fed both formula and breast milk.  Other studies have shown long term beneficial effects of breast feeding including cognition as an adult, but this is the first study which used imaging to determine that&#160;<a href="http://humanreconstruction.com/health-alerts/breastfeeding-benefits-babies-brains/" class="read-more">Continue Reading</a>]]></description>
			<content:encoded><![CDATA[<p>Exclusively breastfeeding your baby for three months increases development and myelination of baby brains more than either formula fed babies, or babies fed both formula and breast milk.  Other studies have shown long term beneficial effects of breast feeding including cognition as an adult, but this is the first study which used imaging to determine that breastfeeding was almost immediately beneficial.</p>
<p>http://news.brown.edu/pressreleases/2013/06/breastfeeding</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Legal Performance Enhancement</title>
		<link>http://humanreconstruction.com/medical-exercise/legal-performance-enhancement/</link>
		<comments>http://humanreconstruction.com/medical-exercise/legal-performance-enhancement/#comments</comments>
		<pubDate>Wed, 15 May 2013 00:24:18 +0000</pubDate>
		<dc:creator>Dr. Heather Wdowin</dc:creator>
				<category><![CDATA[Athletic Performance]]></category>
		<category><![CDATA[Dr. Heather Wdowin]]></category>
		<category><![CDATA[Hormone Replacement]]></category>
		<category><![CDATA[Intravenous Therapy]]></category>
		<category><![CDATA[Medical Exercise]]></category>
		<category><![CDATA[Men's Health]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Sports Performance]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[Vitamin IV Therapies]]></category>
		<category><![CDATA[cortisol]]></category>
		<category><![CDATA[fatigue]]></category>
		<category><![CDATA[growth hormone]]></category>
		<category><![CDATA[herbal testosterone boost]]></category>
		<category><![CDATA[over training]]></category>
		<category><![CDATA[sports performance]]></category>
		<category><![CDATA[testosterone]]></category>
		<category><![CDATA[testosterone boost]]></category>

		<guid isPermaLink="false">http://humanreconstruction.com/?p=1657</guid>
		<description><![CDATA[We have years of experience increasing testosterone and growth hormone levels naturally and pushing hormone pathways with nutrients and herbs that are completely acceptable to testing agencies. We know which nutrients and herbs are legal to use, and which are flagged by agencies.  The supplements we use are pharmaceutical grade, and the purest available, which are researched&#160;<a href="http://humanreconstruction.com/medical-exercise/legal-performance-enhancement/" class="read-more">Continue Reading</a>]]></description>
			<content:encoded><![CDATA[<p>We have years of experience increasing testosterone and growth hormone levels naturally and pushing hormone pathways with nutrients and herbs that are completely acceptable to testing agencies.</p>
<p>We know which nutrients and herbs are legal to use, and which are flagged by agencies.  The supplements we use are pharmaceutical grade, and the purest available, which are researched for efficacy, and are highly absorbable.<strong></strong></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Hair Loss and Platelet Rich Plasma</title>
		<link>http://humanreconstruction.com/anti-aging-and-aesthetics/hair-loss-and-platelet-rich-plasma/</link>
		<comments>http://humanreconstruction.com/anti-aging-and-aesthetics/hair-loss-and-platelet-rich-plasma/#comments</comments>
		<pubDate>Sun, 12 May 2013 21:30:09 +0000</pubDate>
		<dc:creator>Dr. Heather Wdowin</dc:creator>
				<category><![CDATA[Anti-Aging and Aesthetics]]></category>
		<category><![CDATA[alopecia]]></category>
		<category><![CDATA[balding]]></category>
		<category><![CDATA[california]]></category>
		<category><![CDATA[carmichael]]></category>
		<category><![CDATA[fair oaks]]></category>
		<category><![CDATA[female balding]]></category>
		<category><![CDATA[hair loss]]></category>
		<category><![CDATA[male pattern balding]]></category>
		<category><![CDATA[natural treatment alopecia]]></category>
		<category><![CDATA[sacramento]]></category>
		<category><![CDATA[women balding]]></category>

		<guid isPermaLink="false">http://humanreconstruction.com/?p=1641</guid>
		<description><![CDATA[Our platelet rich plasma is harvested from a patient&#8217;s own blood.  We separate out the stem cells and growth factors and reinject them to stimulate the body to heal. We use this therapy on the skin for wrinkles and age spots and along ligaments and tendons to repair joints, but it can also help to&#160;<a href="http://humanreconstruction.com/anti-aging-and-aesthetics/hair-loss-and-platelet-rich-plasma/" class="read-more">Continue Reading</a>]]></description>
			<content:encoded><![CDATA[<p>Our platelet rich plasma is harvested from a patient&#8217;s own blood.  We separate out the stem cells and growth factors and reinject them to stimulate the body to heal.</p>
<p>We use this therapy on the skin for wrinkles and age spots and along ligaments and tendons to repair joints, but it can also help to stimulate the stem cells in the scalp to regenerate hair follicles.</p>
<p>&nbsp;</p>
]]></content:encoded>
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		<item>
		<title>Anti-depressant use by expectant mothers is linked to autism.</title>
		<link>http://humanreconstruction.com/health-alerts/anti-depressant-use-by-expectant-mothers-is-linked-to-autism/</link>
		<comments>http://humanreconstruction.com/health-alerts/anti-depressant-use-by-expectant-mothers-is-linked-to-autism/#comments</comments>
		<pubDate>Thu, 09 May 2013 18:32:24 +0000</pubDate>
		<dc:creator>Dr. Heather Wdowin</dc:creator>
				<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Autism and ADD/ADHD]]></category>
		<category><![CDATA[Health alerts]]></category>
		<category><![CDATA[Womens' Medicine]]></category>
		<category><![CDATA[alternative medicine]]></category>
		<category><![CDATA[anti-depressants]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[Autism]]></category>
		<category><![CDATA[autism spectrum]]></category>
		<category><![CDATA[california]]></category>
		<category><![CDATA[carmichael]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[fair oaks]]></category>
		<category><![CDATA[fertility]]></category>
		<category><![CDATA[granite bay]]></category>
		<category><![CDATA[human reconstruction]]></category>
		<category><![CDATA[infertility]]></category>
		<category><![CDATA[MAO inhibitors]]></category>
		<category><![CDATA[natural antidepressant]]></category>
		<category><![CDATA[natural medicine]]></category>
		<category><![CDATA[neurotransmitters]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[prozac]]></category>
		<category><![CDATA[SSRI]]></category>
		<category><![CDATA[st johns wort]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[vitamins]]></category>

		<guid isPermaLink="false">http://humanreconstruction.com/?p=1633</guid>
		<description><![CDATA[According to a recent article in the British Medical Journal, in utero exposure to both SSRIs and non-selective monoamine reuptake inhibitors (tricyclic antidepressants) was associated with an increased risk of autism spectrum disorders. You can treat anxiety and depression naturally at Human Reconstruction.]]></description>
			<content:encoded><![CDATA[<p>According to a recent article in the British Medical Journal, in utero exposure to both SSRIs and non-selective monoamine reuptake inhibitors (tricyclic antidepressants) was associated with an increased risk of autism spectrum disorders.  It doesn&#8217;t account for all of the drastic increase in autism rates, but anti-depressant use does increase the risk of your child having autism.</p>
<p>Anti-depressant medications alter your brain chemistry with drugs that also have an effect on a baby&#8217;s developing brain.</p>
<p>You can treat anxiety and depression naturally at Human Reconstruction.  We assess neurotransmitter levels, nutritional levels, stress and sleep as well as the rest of your clinical picture to create a natural supplement plan to help you feel better, and decrease your child&#8217;s chance of having autism.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Peat Baths Detoxify and Optimize Immune System Function</title>
		<link>http://humanreconstruction.com/health-alerts/peat-baths-increase-immune-system-activity/</link>
		<comments>http://humanreconstruction.com/health-alerts/peat-baths-increase-immune-system-activity/#comments</comments>
		<pubDate>Wed, 01 May 2013 02:44:48 +0000</pubDate>
		<dc:creator>Dr. Heather Wdowin</dc:creator>
				<category><![CDATA[Allergies and Chronic Sinusitis]]></category>
		<category><![CDATA[Arthritis]]></category>
		<category><![CDATA[Athletic Performance]]></category>
		<category><![CDATA[Autoimmune Diseases]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Chronic Fatigue]]></category>
		<category><![CDATA[Chronic Pain]]></category>
		<category><![CDATA[Chronic Stress]]></category>
		<category><![CDATA[Cold and Flu]]></category>
		<category><![CDATA[Crohn’s disease]]></category>
		<category><![CDATA[Depuration and Detox]]></category>
		<category><![CDATA[Dr. Heather Wdowin]]></category>
		<category><![CDATA[Dr. Ryan Weitman]]></category>
		<category><![CDATA[Environmental Toxicity]]></category>
		<category><![CDATA[Fatigue]]></category>
		<category><![CDATA[Fibromyalgia]]></category>
		<category><![CDATA[Headaches and Migraines]]></category>
		<category><![CDATA[Health alerts]]></category>
		<category><![CDATA[Hepatitis]]></category>
		<category><![CDATA[Hormonal Imbalances]]></category>
		<category><![CDATA[IBS]]></category>
		<category><![CDATA[Immune system]]></category>
		<category><![CDATA[Infertility]]></category>
		<category><![CDATA[Inflammatory Bowel Diseases]]></category>
		<category><![CDATA[Lyme's Disease]]></category>
		<category><![CDATA[Neurological Conditions]]></category>
		<category><![CDATA[Ulcerative Colitis]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[alternative cancer therapy]]></category>
		<category><![CDATA[alternative cancer treatment]]></category>
		<category><![CDATA[alternative medicine]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[artificial fever]]></category>
		<category><![CDATA[breast cancer]]></category>
		<category><![CDATA[california]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[cancer treatment centers]]></category>
		<category><![CDATA[chemotherapy alternatives]]></category>
		<category><![CDATA[chronic pain]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[eldorado hills]]></category>
		<category><![CDATA[elk grove]]></category>
		<category><![CDATA[fair oaks]]></category>
		<category><![CDATA[fatigue]]></category>
		<category><![CDATA[fibromyalgia]]></category>
		<category><![CDATA[granite bay]]></category>
		<category><![CDATA[heavy metals]]></category>
		<category><![CDATA[holistic health]]></category>
		<category><![CDATA[hydrotherapy]]></category>
		<category><![CDATA[hyperthermia]]></category>
		<category><![CDATA[hyperthermic therapy]]></category>
		<category><![CDATA[immune stimulation]]></category>
		<category><![CDATA[integrative cancer therapy]]></category>
		<category><![CDATA[integrative medicine]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[metastasis]]></category>
		<category><![CDATA[natural healing]]></category>
		<category><![CDATA[natural health]]></category>
		<category><![CDATA[naturopathic medicine]]></category>
		<category><![CDATA[naturopathic physician]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[peat bath]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[toxins]]></category>
		<category><![CDATA[uterine cancer]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://humanreconstruction.com/?p=1613</guid>
		<description><![CDATA[I recently underwent a peat bath series to experience it for myself, and start an intensive detoxification program.  Many people can benefit from these baths, as they stimulate the immune system, increase the detoxification pathways of the body, and help to balance the sympathetic and parasympathetic systems which can be upset by stress.  We often prescribe it f0r&#160;<a href="http://humanreconstruction.com/health-alerts/peat-baths-increase-immune-system-activity/" class="read-more">Continue Reading</a>]]></description>
			<content:encoded><![CDATA[<p>I recently underwent a peat bath series to experience it for myself, and start an intensive detoxification program.  Many people can benefit from these baths, as they stimulate the immune system, increase the detoxification pathways of the body, and help to balance the sympathetic and parasympathetic systems which can be upset by stress.  We often prescribe it f0r patients with immune or toxicity problems, but most people can benefit, please see the list below for the many issues that peat baths and detoxification can help.</p>
<p><iframe src="http://www.youtube.com/embed/kMdoo0wKngY?rel=0" frameborder="0" width="420" height="315"></iframe></p>
<p>While you are in the tub, we monitor vitals and temperature, and make sure you are comfortable and hydrated.</p>
<p><a href="http://humanreconstruction.com/wp-content/uploads/2013/04/PeatBath_tub1.jpg"><img class="aligncenter size-medium wp-image-1627" title="PeatBath_tub" src="http://humanreconstruction.com/wp-content/uploads/2013/04/PeatBath_tub1-200x300.jpg" alt="" width="200" height="300" /></a></p>
<p>When you reach the desired temperature, we help transfer you out of the bath, wrap you in a cold sheet, cover you with wool blankets and let your body return to normal temperature.  This is a deeply relaxing time on the table and many people experience profound and healing emotional experiences or a deep and regenerative meditative state, hence this is a mind and body therapy.</p>
<p><a href="http://humanreconstruction.com/wp-content/uploads/2013/04/PeatBath_table1.jpg"><img class="aligncenter size-medium wp-image-1629" title="PeatBath_table" src="http://humanreconstruction.com/wp-content/uploads/2013/04/PeatBath_table1-200x300.jpg" alt="" width="200" height="300" /></a></p>
<p>All of our cancer patients are recommended to do a three week intensive where they have a bath daily to stimulate their immune systems with an artificial fever. We ran my blood labs during the therapy, and we could see higher circulating White Blood Cells, which are the cells that search out and kill infections and cancer. Our peat baths use peat from the Czech Republic, which detoxifies and nourishes the body.</p>
<p>Peat baths can help with the following:</p>
<ul>
<li>Arthritis</li>
<li>Athletic Performance and Recovery</li>
<li>Allergies</li>
<li>Autoimmune diseases</li>
<li>Cancer</li>
<li>Chronic Fatigue</li>
<li>Chronic Pain</li>
<li>Chronic Stress</li>
<li>Colds and Flu</li>
<li>Detoxification</li>
<li>Environmental Toxicity</li>
<li>Fibromyalgia</li>
<li>Headaches and Migraines</li>
<li>Hepatitis</li>
<li>Hormonal Imbalances</li>
<li>Infertility</li>
<li>Inflammatory bowel diseases like Crohn&#8217;s, IBS and Ulcerative Colitis</li>
<li>Insomnia</li>
<li>Lyme&#8217;s Disease</li>
<li>Neurological Conditions</li>
<li>Psoriasis</li>
<li>Weight Loss</li>
</ul>
]]></content:encoded>
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		<title>Hair Loss</title>
		<link>http://humanreconstruction.com/health-alerts/hair-loss/</link>
		<comments>http://humanreconstruction.com/health-alerts/hair-loss/#comments</comments>
		<pubDate>Wed, 24 Apr 2013 23:17:21 +0000</pubDate>
		<dc:creator>Dr. Heather Wdowin</dc:creator>
				<category><![CDATA[Anti-Aging and Aesthetics]]></category>
		<category><![CDATA[Depuration and Detox]]></category>
		<category><![CDATA[Environmental Toxicity]]></category>
		<category><![CDATA[Hair Loss]]></category>
		<category><![CDATA[Health alerts]]></category>
		<category><![CDATA[Hormonal Imbalances]]></category>
		<category><![CDATA[Stem Cells]]></category>
		<category><![CDATA[Thyroid Disorders (Hypo/Hyperthyroidism)]]></category>
		<category><![CDATA[bald]]></category>
		<category><![CDATA[balding]]></category>
		<category><![CDATA[baldness]]></category>
		<category><![CDATA[female hair loss]]></category>
		<category><![CDATA[female pattern hair loss]]></category>
		<category><![CDATA[grow back hair]]></category>
		<category><![CDATA[hair growth]]></category>
		<category><![CDATA[hair loss]]></category>
		<category><![CDATA[hormone imbalance]]></category>
		<category><![CDATA[microroller]]></category>
		<category><![CDATA[thinning hair]]></category>
		<category><![CDATA[toxicity]]></category>

		<guid isPermaLink="false">http://humanreconstruction.com/?p=1609</guid>
		<description><![CDATA[So many people experiencing hair loss that products like Xfusion are becoming more prevalent on the market; you spray your head with keratin strands to make it look as though your hair isn&#8217;t thinning. Young women are losing their hair at an alarming rate, so much so, we have to ask, why? Balding happens in men&#160;<a href="http://humanreconstruction.com/health-alerts/hair-loss/" class="read-more">Continue Reading</a>]]></description>
			<content:encoded><![CDATA[<p>So many people experiencing hair loss that products like Xfusion are becoming more prevalent on the market; you spray your head with keratin strands to make it look as though your hair isn&#8217;t thinning. Young women are losing their hair at an alarming rate, so much so, we have to ask, why?</p>
<p>Balding happens in men and women for different, yet related reasons.  At Human Reconstruction, we determine the likely cause, and then we address that cause of balding, be it a hormonal imbalance, auto-immune problem, or due to toxicity levels in the body, possibly from too many hair dyes, heavy metals, solvents or other environmental reasons.</p>
<p>We offer many therapies, including balancing the hormones to promote healthy hair growth, stem cell and microneedling therapies to help regrow hair, as well as detoxification plans to help your body get back to normal, and help you get your full head of hair back.</p>
]]></content:encoded>
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		<title>Spring into Feeling Great and Looking Fabulous!</title>
		<link>http://humanreconstruction.com/health-alerts/spring-into-feeling-great-and-looking-fabulous/</link>
		<comments>http://humanreconstruction.com/health-alerts/spring-into-feeling-great-and-looking-fabulous/#comments</comments>
		<pubDate>Thu, 04 Apr 2013 05:30:00 +0000</pubDate>
		<dc:creator>etrainer</dc:creator>
				<category><![CDATA[Health alerts]]></category>
		<category><![CDATA[Medical Exercise]]></category>
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		<guid isPermaLink="false">http://humanreconstruction.com/?p=1586</guid>
		<description><![CDATA[Don&#8217;t miss out on our spring deal for personal training and weight loss booster shot package at Human Reconstruction. Savings up to 64% -For $249 get (5) personal training sessions and (5) weight-loss booster shots (regular price $675). Sign up with our personal trainer, Emily, for hour long classes that will be paired with MIC,&#160;<a href="http://humanreconstruction.com/health-alerts/spring-into-feeling-great-and-looking-fabulous/" class="read-more">Continue Reading</a>]]></description>
			<content:encoded><![CDATA[<p>Don&#8217;t miss out on our spring deal for personal training and weight loss booster shot package at Human Reconstruction. Savings up to 64%<br />
-For $249 get (5) personal training sessions and (5) weight-loss booster shots (regular price $675).<br />
Sign up with our personal trainer, Emily, for hour long classes that will be paired with MIC, B complex, L- Carnitine weight loss booster shots designed to increase your energy and kick start your metabolism.</p>
<p>Call to make an appointment!</p>
<p>916-241-9325</p>
]]></content:encoded>
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		<title>Vitamin D and Pregnancy</title>
		<link>http://humanreconstruction.com/health-alerts/vitamin-d-and-pregnancy/</link>
		<comments>http://humanreconstruction.com/health-alerts/vitamin-d-and-pregnancy/#comments</comments>
		<pubDate>Tue, 02 Apr 2013 01:49:20 +0000</pubDate>
		<dc:creator>Dr. Heather Wdowin</dc:creator>
				<category><![CDATA[Health alerts]]></category>
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		<category><![CDATA[vitamin D]]></category>

		<guid isPermaLink="false">http://humanreconstruction.com/?p=1573</guid>
		<description><![CDATA[Low vitamin D in pregnant women is linked to adverse pregnancy outcomes including gestational diabetes, pre-eclampsia, low birth weight, smaller head circumference, and bacterial vaginosis. Get your vitamin D levels checked, and supplement it to make sure it is sufficient, and your pregnancy will be healthier. You can have your vitamin D level checked for&#160;<a href="http://humanreconstruction.com/health-alerts/vitamin-d-and-pregnancy/" class="read-more">Continue Reading</a>]]></description>
			<content:encoded><![CDATA[<p>Low vitamin D in pregnant women is linked to adverse pregnancy outcomes including gestational diabetes, pre-eclampsia, low birth weight, smaller head circumference, and bacterial vaginosis. Get your vitamin D levels checked, and supplement it to make sure it is sufficient, and your pregnancy will be healthier.</p>
<p>You can have your vitamin D level checked for $75 at Human Reconstruction, and know whether your body is a temple to grow your next precious bundle.</p>
<p>Call today to make an appointment: 916-241-9325</p>
<p>For more information on the study, visit:</p>
<p>http://www.bmj.com/content/346/bmj.f1169</p>
]]></content:encoded>
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		<title>Lower your chances of infertility, cancer, obesity, and diabetes.</title>
		<link>http://humanreconstruction.com/health-alerts/lower-your-chances-of-infertility-breast-and-reproductive-system-cancers-obesity-diabetes-early-puberty-behavioral-changes-in-children-and-resistance-to-chemotherapy-treatments/</link>
		<comments>http://humanreconstruction.com/health-alerts/lower-your-chances-of-infertility-breast-and-reproductive-system-cancers-obesity-diabetes-early-puberty-behavioral-changes-in-children-and-resistance-to-chemotherapy-treatments/#comments</comments>
		<pubDate>Fri, 22 Feb 2013 04:03:06 +0000</pubDate>
		<dc:creator>Dr. Heather Wdowin</dc:creator>
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		<guid isPermaLink="false">http://humanreconstruction.com/?p=1561</guid>
		<description><![CDATA[Lower your chances of infertility, breast and reproductive system cancer, obesity, diabetes, early puberty, behavioral changes in children and resistance to chemotherapy treatments by lowering your exposure to BPA.]]></description>
			<content:encoded><![CDATA[<p>BPA is an industrial chemical used to make epoxy resins, found lining food cans, and polycarbonate plastic, Recycle #7. It is also found coating 40% of store receipts. BPA is an estrogen mimicking chemical, and has been linked to many different health problems including breast and reproductive cancers, diabetes, infertility, early puberty,  behavioral problems and chemotherapy resistance.</p>
<p>Some companies have committed to having BPA free cans, Trader Joe&#8217;s, Eden Organics and Native Forest can be trusted to be BPA free, except for tomatoes, which are too acidic and should be bought in glass containers.  For a more extensive list visit:  <a href="http://www.treehugger.com/green-food/7-companies-you-can-trust-to-use-bpa-free-cans.html">http://www.treehugger.com/green-food/7-companies-you-can-trust-to-use-bpa-free-cans.html</a></p>
<p>Another way to limit your exposure is to NEVER microwave anything in plastic.  Get glass food containers, and better yet, don&#8217;t microwave, as it makes healthy fats unhealthy.</p>
<p>Decline receipts at major retailers who use thermo-sensitive paper to print.  Don&#8217;t give your children receipts to hold, or play with, as BPA can be absorbed through the skin.</p>
<p>If you have toxic exposures you want to protect your body from, or would like more information on detoxification call 916.241.9325 now to make an appointment.</p>
]]></content:encoded>
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