Cervical cancer is becoming such a problem, people want to vaccinate their children for HPV, the virus that causes it. Unfortunately for those of us who are older, if we have had more than 3 male partners, we have been exposed to the virus, and need to have regular exams to determine if our cervix is healthy, or whether the cells are mutating to precancerous forms. We are offering affordable Well Women’s Visits designed for women without insurance.
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Note: Protein dense foods are an absolute must for recovery, muscle building and keeping your metabolisms balanced. I recommend that all of you ladies consume 15-25 grams of protein, 6 times throughout the day in evenly spaced meals and snacks. The selective consumption of carbohydrates before, during, and after training and games will fuel optimal Continue Reading