Research has shown that sugar has many detrimental effects on the body: diabetes, metabolic syndrome, inflammation, allergies, addiction, cardiovascular disease, cancer and dementia are all linked to elevated blood sugar. One of the most serious problems with our food supply in America (besides the pesticides, heavy metals, hormones and genetically modified organisms) is the incredible amount of hidden sugar in our food.
Monthly Archives: November 2014
The Environmental Working Group recently released a comprehensive shopping guide for health. You can look up your favorite foods, and see where they rank in nutrition, and purity. Food companies do not have to label their foods truthfully, and this is a great resource to see how environmentally toxic prospective foods are, so you may Continue Reading