Are you facing a significant life transition – health changes, ending/beginning a relationship, or loss of a
loved one? Struggles with anxiety, depression, and grief can surface. Allow me to explore with you the
possibilities of surviving, healing, and even thriving within your major transition. There are powers you
can tap, skills you can learn, and steps you can take to help the change happen. I am a Licensed
Marriage and Family Therapist, trained and experienced to help with your life transitions and
My goal is to assist you in developing insights and tools to move beyond limiting beliefs and behaviors.
Focus is on enhancing emotional, mental, physical, and spiritual strengths necessary for successful aging.
I use Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy to support your counseling
experience. I have an M.S. degree in Marriage and Family Therapy and an M.F.A. degree in Professional
Acting from New York University. My additional certifications include: Middendorf Breath Practitioner,
and Integrated Learning Systems (iLS) which uses gated music and bone conduction to support brain
Call 916-241-9325 to make an appointment.